kentut sering dijauhi
kentut sering dihina
kentut sering dianggap anak haram karena kadang nggak diketahui siapa yang melahirkannya ke dunia ini
mari kita liat masa lalu kentut...
kasian mereka...
1. Dari mana asal kentut ?
Dari gas dalam usus. Gas dalam usus berasal dari udara yang kita telan, yang menerobos ke usus dari darah, gas dari reaksi kimia & gas dari bakteri dalam perut.
2. Apa komposisi kentut ?
Bervariasi. Makin banyak udara anda telan, makin banyak kadar nitrogen dalam kentut (oksigen dari udara terabsorbsi oleh tubuh sebelum sampai di usus). Adanya bakteri serta reaksi kimia antara asam perut & cairan usus menghasilkan karbondioksida. Bakteri juga menghasilkan metana & hidrogen. Proporsi masing-masing gas tergantung apa yang anda makan, berapa banyak udara tertelan, jenis bakteri dalam usus, berapa lama kita menahan kentut. Makin lama menahan kentut, makin besar proporsi nitrogen, karena gas-gas lain terabsorbsi oleh darah melalui dinding usus. Orang yang makannya tergesa-gesa kadar oksigen dalam kentut lebih banyak karena tubuhnya tidak sempat mengabsorbsi oksigen. (Makanya jangan suka nahan kentut).
3. Kenapa kentut berbau busuk ? <== Pake nanya lagi
Bau kentut karena kandungan hidrogen sulfida & merkaptan. Kedua senyawa ini mengandung sulfur (belerang). Makin banyak kandungan sulfur dalam makanan anda, makin banyak sulfida & merkaptan diproduksi oleh bakteri dalam perut, & makin busuklah kentut anda.
Telur & daging punya peran besar dalam memproduksi bau busuk kentut. Kacang-kacangan berperan dalam memproduksi volume kentut, bukan dalam kebusukannya.
4. Kenapa kentut menimbulkan bunyi ? <== Bikin gw ngakak, tapi baca deh penjelasan ilmiahnya di bawah....
Karena adanya vibrasi lubang anus saat kentut diproduksi. Kerasnya bunyi tergantung pada kecepatan gas. (Dan diameter lubang anus anda, hi..hi....) <=== Gw bilang jg apa , jd kalo dah pada longgar tuh lubang anus..loe bayangin ndiri deh bunyinya ky apa? asli gw ngakak sendiri
5. Kenapa kentut yang busuk itu hangat & tidak bersuara ? duh...gak kuat gw nih!!
Salah satu sumber kentut adalah bakteri. Fermentasi bakteri & proses pencernaan memproduksi panas, hasil sampingnya adalah gas busuk. Ukuran gelembung gas lebih kecil, hangat & jenuh dengan produk metabolisme bakteri yg berbau busuk. Ini kemudian menjadi kentut, walau hanya kecil volumenya, tapi SBD (Silent But Deadly = Sunyi Tapi Mematikan ).
6. Berapa banyak kentut diproduksi sehari ?
Rata-rata setengah liter sehari dalam 14 kali kentut.
7. Mengapa kentut keluar melalui lubang dubur ?
Karena density-nya lebih ringan, kenapa gas kentut tidak melakukan perjalanan ke atas? Tidak demikian. Gerak peristaltik usus mendorong isinya ke arah bawah. Tekanan di sekitar anus lebih rendah. Gerak peristaltik usus menjadikan ruang menjadi bertekanan, sehingga memaksa isi usus, termasuk gas-nya untuk bergerak ke awasan yg bertekanan lebih rendah, yaitu sekitar anus. Dalam perjalanan ke arah anus, gelembung-gelembung kecil bergabung jadi gelembung besar. Kalau tidak ada gerak peristaltik, gelembung gas akan menerobos ke atas lagi, tapi tidak terlalu jauh, karena bentuk usus yg rumit & berbeit-belit. (Bayangkan kalo kentut keluar dari lubang hidung). <== Ada2 aja nih yang nulis
8. Berapa waktu yang diperlukan oleh kentut untuk melakukan perjalanan kehidung orang lain? <==== GokiiiiiiiiiiiiiiilllllllllllLLLL.....hahhahahahah ahaha
Tergantung kondisi udara, seperti kelembaban, suhu,kecepatan & arah angin, berat molekul gas kentut, jarak antara 'transmitter' dengan 'receiver'. Begitu meninggalkan sumbernya, gas kentut menyebar konsentrasinya berkurang. Kalau kentut tidak terdeteksi dalam beberapa detik, berarti mengalami pengenceran di udara & hilang ditelan udara selama-lamanya. Kecuali kalau anda kentut di ruang sempit, seperti lift, mobil, konsentrasinya lebih banyak, sehingga baunya akan tinggal dalam waktu lama sampai akhirnya diserap dinding.
9. Apakah setiap orang kentut ?
Sudah pasti, kalau masih hidup. Sesaat setelah meninggalpun orang masih bisa kentut. (Makanya gak usah malu kalo sering kentut)
10. Betulkah laki-laki kentut lebih sering daripada perempuan ?
Tidak ada kaitannya dengan gender.. Kalau benar, berarti perempuan menahan kentutnya, & saat kentut banyak sekali jumlah yg dikeluarkan. (Makanya kentut perempuan lebih bau, ha..ha....) <==== Ampuuuuuuunn!!!
11. Saat apa biasanya orang kentut ?
Pagi hari di toilet. yang disebut "morning thunder". Kalau resonansinya bagus, bisa kedengaran di seluruh penjuru rumah.
12. Mengapa makan kacang-kacangan menyebabkan banyak kentut ?
Kacang-kacangan mengandung zat gula yang tidak bisa dicerna tubuh. Gula tsb (raffinose, stachiose, erbascose) jika mencapai usus, bakteri di usus langsung berpesta pora & membuat banyak gas. Jagung, paprika, kubis, kembang kol, susu juga penyebab banyak kentut (bukan baunya!).
13. Selain makanan, apa saja penyebab kentut ?
Udara yang tertelan, makan terburu-buru, makan tanpa dikunyah, minum soft drink, naik pesawat udara (karena tekanan udara lebih rendah, sehingga gas di dalam usus mengalami ekspansi & muncul sebagai kentut).
14. Apakah kentut sama dengan sendawa, tapi muncul dari lain lubang ?
Tidak... sendawa muncul dari perut, komposisi kimianya lain dengan kentut. Sendawa mengandung udara lebih banyak, kentut mengandung gas yang Diproduksi oleh bakteri lebih banyak.
15. Kemana perginya gas kentut kalau ditahan tidak dikeluarkan ?
Bukan diabsorbsi darah, bukan hilang karena bocor..Tapi bermigrasi ke bagian atas menuju usus & pada gilirannya akan keluar juga. Jadi bukan lenyap, tapi hanya mengalami penundaan.
16. Mungkinkah kentut terbakar ?
Bisa saja. Kentut mengandung metana, hidrogen yang combustible (gas alam mengandung komponen ini juga). Kalau terbakar, nyala-nya berwarna biru karena kandungan unsur hidrogen. (Kalo naik gunung, lupa bawa korek api tapi mau masak indomie, pakai aja kentut buat nyalain kompor)
17. Bisakah menyalakan korek api dengan kentut ? <=== Ngaco!!
Jangan mengada-ada... konsistensinya lain. Juga suhunya tidak cukup panas untuk memulai pembakaran.
18. Mengapa kentut anjing & kucing lebih busuk ?
Karena anjing & kucing adalah karnivora (pemakan daging). Daging kaya akan protein. Protein mengandung banyak sulfur, jadi bau kentut binatang ini lebih busuk. Lain dengan herbivora seperti sapi, kuda, gajah, yang memproduksi kentut lebih banyak, lebih lama, lebih keras bunyinya, tapi relatif tidak berbau. (Makanya lebih baik pelihara gajah di rumah daripada anjing).
19. Betulkah bisa teler kalau mencium bau kentut 2-3 kali berturut-turut ?
Kentut mengandung sedikit oksigen, mungkin saja anda mengalami pusing kalau mencium bau kentut terlalu banyak. (Makanya yang punya hobi cium bau kentut, sebaiknya dikurangin) <=== Trus kalo lagi pengen teler tp lagi bokek, nah...loe nikmatin deh kentut loe ndiri!!
20. Apakah warna kentut ? <=== Penting gak sih nih? Hehehe...
Tidak berwarna. Kalau warnanya oranye seperti gas nitrogen oksida, akan ketahuan siapa yang kentut.
21. Kentut itu apakah asam, basa atau netral ?
Asam, karena mengandung karbondioksisa (CO2) & hidrogen sulfida (H2S).
22. Apa yang terjadi kalau seseorang kentut di planet Venus ?
Planet Venus sudah banyak mengandung sulfur(belerang) di lapisan udaranya, jadi kentut di sanapun tidak ada pengaruhnya.
Showing posts with label healthy is worthy. Show all posts
Showing posts with label healthy is worthy. Show all posts
Friday, August 15, 2008
Saturday, August 2, 2008
10 Facts about Cholesterol
1. Your liver produces about 1,000 mg of cholesterol a day — all the cholesterol your body needs. Another 200 to 500 mg can come from the food you eat.
2. Compelling evidence shows that the atherosclerotic process (buildup of fatty plaque in arteries) starts in childhood and progresses slowly into adulthood. Children from high-risk families (parents with high cholesterol, or parents or grandparents with heart disease at 55 years or younger) should have their cholesterol levels tested.
3. Your blood cholesterol is primarily made up of two kinds of cholesterol. LDL (low-density lipoprotein) is the “bad” cholesterol because when too much of it circulates in the blood, it can slowly build up in the walls of the arteries that feed the heart and brain. HDL (high-density lipoprotein) is the “good” cholesterol because it helps remove “bad” cholesterol from arteries and prevent blockage. Triglyceride is a form of fat. It is made in your body and also comes from food. People with high triglycerides often have high total cholesterol, high LDL cholesterol and a low HDL cholesterol level.
4. High cholesterol has no symptoms, so the only way to know your cholesterol levels is by having them checked.
5. First and foremost you should check your lifestyle habits. Are you a smoker? Do you eat too much saturated fat, trans fat or cholesterol? Are you physically inactive? All of these modifiable factors can affect your cholesterol levels. Before starting you on medication, your physician will probably address your diet and exercise and smoking habits. Then, if heart-healthy eating, at least 30 minutes of moderately vigorous physical activity on five or more days of the week and quitting smoking don’t lower your cholesterol, your doctor may prescribe medication. Even if you’re taking medication, it’s important to maintain a heart-healthy lifestyle.
6. High cholesterol levels put you at risk for atherosclerosis (fatty buildups of plaque in artery walls). These deposits can contribute to blocking the blood flow to a part of the heart muscle and cause a heart attack. A high LDL level (more than 160 mg/dL or 130 mg/dL or above if you have two or more risk factors for cardiovascular disease) indicates an increased risk of heart disease. Atherosclerosis in arteries in or leading to the brain can result in stroke.
7. You can also include diabetes and increasing age. Women tend to have lower total cholesterol levels than men before the age of menopause, but after menopause, women’s LDL levels tend to rise. Risk factors for heart disease and stroke amplify one another rather than just adding up. The more risk factors you have, the higher your risk for heart disease and stroke.
8. Bran muffins and all baked goods may hold a “hidden” source of a cholesterol-raising fat. The nutrition label may list the cholesterol content as none or low, but look for hydrogenated fats and oils in the ingredients list. These are known as trans fats. Along with saturated fats, they're the main dietary causes of high blood cholesterol. The amount of trans fat in food is listed on the Nutrition Facts panel. Learning to read and interpret food labels is important in limiting your intake of saturated fats.
9. Neither the American Heart Association or the federal government’s National Cholesterol Education Program recommends postmenopausal hormone therapy (PHT, formerly called hormone replacement therapy or HRT) as an alternative to cholesterol-lowering drugs for women at risk for elevated cholesterol levels. PHT is not for every woman. To reduce the risk of a first heart attack or stroke, the American Heart Association recommends reducing risk factors such as high cholesterol and blood pressure with lifestyle changes and, if needed, taking medications.
10. you need to have your cholesterol checked by your healthcare provider, learn all of your numbers and change your lifestyle if the numbers are borderline-high or high. If lifestyle changes alone don’t lower your cholesterol level, talk to your healthcare provider about medication. And if you’re on medication now, remember that you still need to live a heart-healthy lifestyle and take your medication exactly as your doctor has prescribed.
Source : American Heart Association
2. Compelling evidence shows that the atherosclerotic process (buildup of fatty plaque in arteries) starts in childhood and progresses slowly into adulthood. Children from high-risk families (parents with high cholesterol, or parents or grandparents with heart disease at 55 years or younger) should have their cholesterol levels tested.
3. Your blood cholesterol is primarily made up of two kinds of cholesterol. LDL (low-density lipoprotein) is the “bad” cholesterol because when too much of it circulates in the blood, it can slowly build up in the walls of the arteries that feed the heart and brain. HDL (high-density lipoprotein) is the “good” cholesterol because it helps remove “bad” cholesterol from arteries and prevent blockage. Triglyceride is a form of fat. It is made in your body and also comes from food. People with high triglycerides often have high total cholesterol, high LDL cholesterol and a low HDL cholesterol level.
4. High cholesterol has no symptoms, so the only way to know your cholesterol levels is by having them checked.
5. First and foremost you should check your lifestyle habits. Are you a smoker? Do you eat too much saturated fat, trans fat or cholesterol? Are you physically inactive? All of these modifiable factors can affect your cholesterol levels. Before starting you on medication, your physician will probably address your diet and exercise and smoking habits. Then, if heart-healthy eating, at least 30 minutes of moderately vigorous physical activity on five or more days of the week and quitting smoking don’t lower your cholesterol, your doctor may prescribe medication. Even if you’re taking medication, it’s important to maintain a heart-healthy lifestyle.
6. High cholesterol levels put you at risk for atherosclerosis (fatty buildups of plaque in artery walls). These deposits can contribute to blocking the blood flow to a part of the heart muscle and cause a heart attack. A high LDL level (more than 160 mg/dL or 130 mg/dL or above if you have two or more risk factors for cardiovascular disease) indicates an increased risk of heart disease. Atherosclerosis in arteries in or leading to the brain can result in stroke.
7. You can also include diabetes and increasing age. Women tend to have lower total cholesterol levels than men before the age of menopause, but after menopause, women’s LDL levels tend to rise. Risk factors for heart disease and stroke amplify one another rather than just adding up. The more risk factors you have, the higher your risk for heart disease and stroke.
8. Bran muffins and all baked goods may hold a “hidden” source of a cholesterol-raising fat. The nutrition label may list the cholesterol content as none or low, but look for hydrogenated fats and oils in the ingredients list. These are known as trans fats. Along with saturated fats, they're the main dietary causes of high blood cholesterol. The amount of trans fat in food is listed on the Nutrition Facts panel. Learning to read and interpret food labels is important in limiting your intake of saturated fats.
9. Neither the American Heart Association or the federal government’s National Cholesterol Education Program recommends postmenopausal hormone therapy (PHT, formerly called hormone replacement therapy or HRT) as an alternative to cholesterol-lowering drugs for women at risk for elevated cholesterol levels. PHT is not for every woman. To reduce the risk of a first heart attack or stroke, the American Heart Association recommends reducing risk factors such as high cholesterol and blood pressure with lifestyle changes and, if needed, taking medications.
10. you need to have your cholesterol checked by your healthcare provider, learn all of your numbers and change your lifestyle if the numbers are borderline-high or high. If lifestyle changes alone don’t lower your cholesterol level, talk to your healthcare provider about medication. And if you’re on medication now, remember that you still need to live a heart-healthy lifestyle and take your medication exactly as your doctor has prescribed.
Source : American Heart Association
Friday, August 1, 2008
Medpedia
Medpedia is the collaborative project to collect the best information about health, medicine and the body and make it freely available worldwide.
Physicians, health organizations, medical schools, hospitals, health professionals, and dedicated individuals are coming together to build the most comprehensive medical resource in the world that will benefit millions of people every year.
Medpedia aims to inspire a new generation of doctors, nurses, medical professionals, and patients by allowing unprecedented numbers of individuals the ability to contribute to the well-being of humanity.
The Medpedia.com website is currently under construction and will officially launch in late 2008. Preview sample pages. Medpedia.com is maintained by Medpedia Inc., a part of Ooga Labs, a technology greenhouse in San Francisco, and runs on Mediawiki, open source software which runs many wikis including Wikipedia. Like Wikipedia, the content created on Medpedia.com is freely licensable under the GNU Free Documentation License (GFDL).
Physicians, health organizations, medical schools, hospitals, health professionals, and dedicated individuals are coming together to build the most comprehensive medical resource in the world that will benefit millions of people every year.
Medpedia aims to inspire a new generation of doctors, nurses, medical professionals, and patients by allowing unprecedented numbers of individuals the ability to contribute to the well-being of humanity.
The Medpedia.com website is currently under construction and will officially launch in late 2008. Preview sample pages. Medpedia.com is maintained by Medpedia Inc., a part of Ooga Labs, a technology greenhouse in San Francisco, and runs on Mediawiki, open source software which runs many wikis including Wikipedia. Like Wikipedia, the content created on Medpedia.com is freely licensable under the GNU Free Documentation License (GFDL).
Tuesday, June 24, 2008
about the cancer...
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar, is a cancer-feeder.
By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like Nutrasweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts.. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt. ( THE WEST MADE US 2 CHANGE FROM SEA 2 WHITE IODISED SALT ).
b. Milk causes the body to produce mucus, especially in the gastro- intestinal tract. Cancer feeds on mucus.
By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment.
A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment.
About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine.
Green tea is a better alternative and has cancer-fighting properties. Water- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Florssence, Essiac, anti-oxidants, vitamins,minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.
Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
PLEASE READ ON :
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently sent this out in its newsletters. This info is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.
Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat.
He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.
Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic containers for heating food.
You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:
a. Sugar, is a cancer-feeder.
By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like Nutrasweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts.. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt. ( THE WEST MADE US 2 CHANGE FROM SEA 2 WHITE IODISED SALT ).
b. Milk causes the body to produce mucus, especially in the gastro- intestinal tract. Cancer feeds on mucus.
By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment.
A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment.
About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine.
Green tea is a better alternative and has cancer-fighting properties. Water- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Florssence, Essiac, anti-oxidants, vitamins,minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.
Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
PLEASE READ ON :
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently sent this out in its newsletters. This info is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.
Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat.
He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.
Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic containers for heating food.
You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.
Tuesday, April 8, 2008
Lactobacilus Acidophilus
i bet you guys wonders what Lactobacilus Acidophilus is about? it is a beneficial bacteria for our body...
i tell you how do i know that.
two weeks ago i got a high fever and pain all over the body, then i decided to see a physician. the lady doc then gave me only muscle relaxation + fever medicine only... but i still got a high fever the day after seeing doc. then i decided to see the doc again coz i'm scared of having dengue... the second doc gave me antibiotic.. the medicine was effective to cool down my fever, but i started vomiting whenever i ate something... i thought it took a while only, but i had to suffer for days... i mean i kept vomiting... then i go see the doc again, this time i was given a vomit medicine. the doc explained that the antibiotic caused that and i must stopped consuming it. apparently, the vomit medicine didn't work, i felt desperado... then i went searching on net, i found some article that explains the antibiotic we consume may "kill" beneficial bacteria in our body, that's why it causes the vomiting... the solution is we have to consume Lactobacilus acidophilus. this bacterial can be found in some yogurt. I decided to take this advice, and seems it worked... ^^
this story maybe can be used as a reference hehe
i tell you how do i know that.
two weeks ago i got a high fever and pain all over the body, then i decided to see a physician. the lady doc then gave me only muscle relaxation + fever medicine only... but i still got a high fever the day after seeing doc. then i decided to see the doc again coz i'm scared of having dengue... the second doc gave me antibiotic.. the medicine was effective to cool down my fever, but i started vomiting whenever i ate something... i thought it took a while only, but i had to suffer for days... i mean i kept vomiting... then i go see the doc again, this time i was given a vomit medicine. the doc explained that the antibiotic caused that and i must stopped consuming it. apparently, the vomit medicine didn't work, i felt desperado... then i went searching on net, i found some article that explains the antibiotic we consume may "kill" beneficial bacteria in our body, that's why it causes the vomiting... the solution is we have to consume Lactobacilus acidophilus. this bacterial can be found in some yogurt. I decided to take this advice, and seems it worked... ^^
this story maybe can be used as a reference hehe
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